21 Day Fix Italian Wedding Soup

This Italian Wedding Soup is made with lean ground turkey, whole wheat breadcrumbs, and other healthy ingredients and is perfect for the 21 Day Fix program.

Ingredients:

• 1 lb lean ground turkey
• 1/4 cup whole wheat breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 egg, beaten
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 8 cups low-sodium chicken broth
• 4 cups chopped kale
• 1 cup small whole grain pasta
• 1/2 cup diced carrots
• 1/2 cup diced celery
• 1/2 cup diced onion
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

Put egg, oregano, basil, garlic powder, onion powder, breadcrumbs, ground turkey, and Parmesan cheese in a bowl

Form the meat into small balls after mixing it well

Set the chicken broth on low heat in a large pot

Put in the garlic, onion, carrots, celery, kale, and pasta

Add the meatballs slowly to the soup that is already boiling

After 10 to 12 minutes, the meatballs should be fully cooked and the pasta should be soft

Add pepper and salt to taste

Enjoy while hot