Broccoli Rabe & Sausage Parsnip Spiralized Pasta


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This tasty pasta dish has the earthy sweetness of parsnips and the slightly bitter bite of broccoli rabe. The savory Italian sausage and fragrant garlic round out the dish. This is a quick and filling meal that is full of healthy foods and tastes great.

Ingredients:

  • 2 parsnips, spiralized
  • 1 bunch broccoli rabe, trimmed and chopped
  • 2 Italian sausages, casings removed
  • 2 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving

Instructions:

In a large skillet, heat olive oil over medium heat

Add minced garlic and red pepper flakes, saut until fragrant

Add Italian sausage, breaking it up with a spatula, and cook until browned

Add broccoli rabe to the skillet and cook until wilted

Meanwhile, spiralize the parsnips and set aside

Once the broccoli rabe is wilted, add the spiralized parsnips to the skillet

Season with salt and pepper, then toss everything together until heated through and combined

Serve hot with grated Parmesan cheese on top


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