T R Interior Design

A zesty and flavorful potato salad with a southwestern twist, perfect for Memorial Day gatherings or any summer barbecue. The combination of fresh ingredients and spices gives this dish a refreshing kick. Ingredients: 6 medium potatoes, peeled and diced 1/2 cup mayonnaise 1/4 cup sour cream 1/4 cup chopped fresh cilantro 1/4 cup diced red onion 1/4 cup diced red bell pepper 1/4 cup diced green bell pepper 1/4 cup diced jalapeno pepper 2 cloves garlic, minced 2 tablespoons lime juice 1 teaspoon ground cumin 1 teaspoon chili powder Salt and pepper to taste Instructions: Boil the diced potatoes in salted water until tender, about 10-15 minutes Drain the potatoes and let them cool In a large mixing bowl, combine mayonnaise, sour cream, cilantro, red onion, red bell pepper, green bell pepper, jalapeno pepper, garlic, lime juice, cumin, chili powder, salt, and pepper Add the c...

This savory herb roasted chicken is bursting with flavor from a blend of aromatic herbs and spices. Its perfect for a cozy family dinner or a special gathering with friends. Ingredients: 1 whole chicken, about 4 pounds 2 tablespoons olive oil 2 teaspoons dried thyme 2 teaspoons dried rosemary 2 teaspoons dried sage 2 teaspoons garlic powder Salt and pepper to taste Instructions: Preheat oven to 375F 190C Rinse the chicken and pat it dry with paper towels In a small bowl, mix together olive oil, thyme, rosemary, sage, garlic powder, salt, and pepper Rub the herb mixture all over the chicken, including under the skin if possible Place the chicken in a roasting pan breast side up Roast in the preheated oven for about 1 hour and 30 minutes, or until the juices run clear and the internal temperature reaches 165F 75C in the thickest part of the thigh Once cooked, remove from the oven a...

For individuals on a Paleo diet, these Paleo Swedish Meatballs are a tasty and filling dish. These tender and flavorful meatballs are made with a mixture of ground beef and pork and seasoned with a variety of aromatic spices. Savor them with a main course or as an appetizer. Ingredients: 1 lb ground beef 1/2 lb ground pork 1/4 cup almond flour 1/4 cup coconut milk 1 egg 1/2 onion, finely chopped 2 cloves garlic, minced 1/2 tsp salt 1/4 tsp black pepper 1/4 tsp ground allspice 1/4 tsp ground nutmeg 2 tbsp ghee or coconut oil for frying Instructions: In a large mixing bowl, combine the ground beef and ground pork In a separate bowl, mix together almond flour, coconut milk, egg, chopped onion, minced garlic, salt, black pepper, allspice, and nutmeg until well combined Pour the almond flour mixture into the meat mixture and mix thoroughly Form the meat mixture into small meatba...

This Italian Wedding Soup is made with lean ground turkey, whole wheat breadcrumbs, and other healthy ingredients and is perfect for the 21 Day Fix program. Ingredients: 1 lb lean ground turkey 1/4 cup whole wheat breadcrumbs 1/4 cup grated Parmesan cheese 1 egg, beaten 1/2 tsp dried oregano 1/2 tsp dried basil 1/2 tsp garlic powder 1/2 tsp onion powder 8 cups low-sodium chicken broth 4 cups chopped kale 1 cup small whole grain pasta 1/2 cup diced carrots 1/2 cup diced celery 1/2 cup diced onion 2 cloves garlic, minced Salt and pepper to taste Instructions: Put egg, oregano, basil, garlic powder, onion powder, breadcrumbs, ground turkey, and Parmesan cheese in a bowl Form the meat into small balls after mixing it well Set the chicken broth on low heat in a large pot Put in the garlic, onion, carrots, celery, kale, and pasta Add the meatballs slowly to the sou...

This vegan pumpkin seed pasta salad is full of new tastes and textures. A tasty and satisfying dish is made by tossing soft pasta, juicy cherry tomatoes, crunchy cucumber, and nutty pumpkin seeds in a tangy dressing. Ingredients: 8 oz pasta of choice 1 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/4 cup red onion, finely chopped 1/4 cup pumpkin seeds 1/4 cup fresh parsley, chopped 1/4 cup extra virgin olive oil 2 tablespoons apple cider vinegar 1 tablespoon Dijon mustard 1 tablespoon maple syrup Salt and pepper to taste Instructions: As directed on the package, cook the pasta Once its done, drain it and run cold water over it to cool it down Put cooked pasta, cherry tomatoes, cucumber, red onion, pumpkin seeds, and parsley in a large bowl Add apple cider vinegar, maple syrup, salt, and pepper to a small bowl and mix them together with a whisk Add the dressing to the...

These Keto Pesto Cream Cheese Turnovers are a delightful appetizer that combines the flavors of creamy cheese and zesty pesto in a crispy puff pastry shell. They are perfect for parties or as a savory snack any time Ingredients: 1 package keto-friendly puff pastry dough 1/2 cup keto-friendly pesto sauce 4 ounces cream cheese, softened 1 egg, beaten for egg wash Salt and pepper to taste Fresh basil leaves for garnish optional Instructions: Turn on your oven and heat it up to 375F 190C Cut the puff pastry dough into squares after rolling it out While the cream cheese is soft, mix the pesto sauce and it in a small bowl until everything is well mixed On each puff pastry square, put a small amount of the pesto cream cheese mixture Use a fork to seal the edges of each square to make a triangle Beat the eggs and use them to brush the tops of the turnovers Put the turnovers on a baking shee...

These Keto Instant Pot Egg Bites are a great low-carb breakfast or snack because they are full of protein and flavor. You can make them with your favorite ingredients and theyre easy to make. Plus, the Instant Pot makes cooking them quick and easy. Ingredients: 6 large eggs 1/2 cup heavy cream 1/2 cup shredded cheddar cheese 1/4 cup cooked bacon, crumbled 1/4 cup chopped spinach Salt and pepper to taste Instructions: Use cooking spray to grease the egg bite molds Whisk the eggs, heavy cream, salt, and pepper together in a bowl until everything is well mixed Add bacon bits, cheddar cheese shreds, and chopped spinach Evenly pour the egg mixture into the egg bite molds that have been prepared Put the trivet inside the Instant Pot and add one cup of water Place the trivet on top of the filled egg bite molds with care Press the valve all the way to the way in to seal the Instant Pot M...